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Sand
at-home massage therapist for neurodivergent people
Sand

what are the benefits of massage therapy?

a good massage feels like magic, but scientific research supports massage as a therapeutic practice that promotes client health and wellbeing. research has shown that massage therapy is an effective treatment for reducing pain and increasing mobility. here are some of the ways massage benefits your mind & body.

massage therapy has been shown to...

transgender massage therapist hands on back

decrease muscle

tension & pain

massage helps release tight muscles, improve circulation, and reduce discomfort from chronic tension, stress, or injury.

trauma informed massage therapist performing effleurage

promote healing from

injuries & surgeries

by improving circulation and breaking up adhesions, massage can help reduce scar tissue, ease stiffness, and support the body’s natural healing process.

queer neurodivergent massage client

increase feelings of

peace & wellbeing

gentle, intentional touch calms the nervous system, lowers stress hormones, and promotes deep relaxation.

mobile massage for queer community

enhance mobility &

flexibility

by releasing fascial restrictions and lengthening tight muscles, massage can improve joint range of motion and help prevent stiffness.

mindful and intuitive mobile bodywork

support trauma healing & nervous system regulation

massage activates the parasympathetic nervous system and creates a sense of safety and connection.

queer friendly in-home massage

reduce anxiety & improve mental clarity

massage can lower cortisol levels, boost serotonin and dopamine, and create a sense of grounding and emotional balance.

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sound like exactly what you need right now? get in touch with any questions about how massage might benefit you or book an appointment today.

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